Using my knowledge and experience as a former professional rugby league player, and now as a Strength & Conditioning Coach for the Dewsbury Rams, I have evolved my own system of training to help you achieve the very best you!

 

My training method  will help you find your own personal 'A Game'

 

There is no intimidating ‘mega’ gym to get lost or lose focus in. Your space and time to train is in my private fitness suite, where you'll work with me, and only me, unless YOU choose to train with a workout buddy.

 

I tailor my programme specifically to you so that you can achieve all you set out to, guided every step of the way by me. Together we'll reach your goals, whatever they may be.